Water | 56.14g |
Energy | 218.0kcal |
Energy | 912.0kJ |
Protein | 27.88g |
Total lipid (fat) | 10.62g |
Ash | 2.62g |
Carbohydrate, by difference | 2.75g |
Calcium, Ca | 29.0mg |
Iron, Fe | 0.86mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 216.0mg |
Potassium, K | 254.0mg |
Sodium, Na | 683.0mg |
Zinc, Zn | 1.68mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.09mg |
Selenium, Se | 30.6??g |
Thiamin | 0.029mg |
Riboflavin | 0.152mg |
Niacin | 7.284mg |
Pantothenic acid | 1.225mg |
Vitamin B-6 | 0.41mg |
Vitamin B-12 | 0.42??g |
Retinol | 13.0??g |
Fatty acids, total saturated | 2.465g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.004g |
12:0 | 0.005g |
14:0 | 0.038g |
15:0 | 0.005g |
16:0 | 1.821g |
17:0 | 0.01g |
18:0 | 0.537g |
20:0 | 0.017g |
22:0 | 0.017g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 3.813g |
14:1 | 0.013g |
15:1 | 0.002g |
16:1 undifferentiated | 0.471g |
16:1 c | 0.467g |
16:1 t | 0.004g |
17:1 | 0.009g |
18:1 undifferentiated | 3.267g |
18:1 c | 3.237g |
18:1 t | 0.03g |
20:1 | 0.04g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.008g |
Fatty acids, total polyunsaturated | 3.382g |
18:2 undifferentiated | 3.078g |
18:2 n-6 c,c | 3.036g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.03g |
18:3 undifferentiated | 0.149g |
18:3 n-3 c,c,c (ALA) | 0.137g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.029g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.028g |
20:4 undifferentiated | 0.071g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.024g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.064g |
Fatty acids, total trans-monoenoic | 0.034g |
Fatty acids, total trans-polyenoic | 0.03g |
Cholesterol | 134.0mg |
Tryptophan | 0.213g |
Threonine | 0.92g |
Isoleucine | 0.818g |
Leucine | 1.7g |
Lysine | 1.209g |
Methionine | 0.404g |
Cystine | 0.323g |
Phenylalanine | 1.066g |
Tyrosine | 0.853g |
Valine | 1.016g |
Arginine | 1.576g |
Histidine | 0.664g |
Alanine | 1.588g |
Aspartic acid | 1.894g |
Glutamic acid | 6.518g |
Glycine | 2.343g |
Proline | 2.237g |
Serine | 1.086g |
Hydroxyproline | 0.803g |